Fun Warm-Ups

• Pillow Flipper 
• Mini Hurdle Challenge
• Giant's Warm-up and Stretches
• Jumping Jack Challenge
• Animal Tabata
• Swimming Warm-up (no pool required)
• Squat Challenge
• Taco Chef Warm-Up
• Couch Potato Warm-Up
• Girls on the Run Warm-up
• Full-Speed Warm-Up
• Wake Up Warm-Up
• Holly's Cool Down (Can do before or after workout, make sure muscles are warm!)